Home Science Creatine isn't just for athletes. Here's who should be taking it

Creatine isn't just for athletes. Here's who should be taking it

Creatine isn't just for athletes. Here's who should be taking it

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Published: October 22, 2026 16:39:06 IST

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Los Angeles (tca/dpa) – My boyfriend turned 50 this year. He didn't buy an expensive sports car. Or quit his job and form a garage band. He started taking … creatine. "What is that, exactly?" I asked.

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Creatine isn't just for athletes. Here's who should be taking it

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