Home Science Do we sleep better naked when it's hot? Sleep researchers weigh in

Do we sleep better naked when it's hot? Sleep researchers weigh in

Do we sleep better naked when it's hot? Sleep researchers weigh in

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Published: July 30, 2026 03:42:06 IST

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If the temperature is soaring where you are, you may be tempted to go to bed bare. Sleep researchers offer a few things to bear in mind from fabrics to hormones plus that you may want to wash your

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Do we sleep better naked when it's hot? Sleep researchers weigh in

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